In common with many Italian rail routes there is a choice of services when making a journey by train from Rome/Roma to Assisi:
If the timing suit sand you want the peace of mind of a reserved seat, take the Intercity (IC) train.
Also because limited numbers of the cheaper 'Super Economy' tickets will be made available for the IC train, if you book ahead, it can be a money saver.
The RV trains are more frequent and you can book last minute at the station with the peace of mind that you won't have saved by booking in advance.
So if you buy tickets on the travel date, these trains become the cheapest option.
Though this isn't a high speed route, so the Intercity trains are only marginally faster.
When travelling between most cities by train there is only one logical option, though on other journeys there is a choice between different trains or alternative routes. If different options are available you can use the info to decide which is best for you.
1hr 58min - 2hr 11min
Daily
Mon-Fri = 4 x trains per day
Sat/Sun = 3 x trains per day
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This is one of more than 100 train travel guides available on ShowMeTheJourney, which will make it easier to take the train journeys you want or need to make. As always, all images were captured on trips taken by ShowMeTheJourney.